Showing posts with label ebook. Show all posts
Showing posts with label ebook. Show all posts

Sunday, March 27, 2011

It's All in Your Head : Thinking Your Way to Happiness PDF [EB] Multi Link


It's All in Your Head : Thinking Your Way to Happiness by Stephen M. Pollan, Mark Levine
HarperLargePrint | 2007 | ISBN: 0061121223 | 316 pages | PDF | 12 MB


Here are the simple truths that motivate people of any age to find and accept lasting happiness, illustrated with the stories of real people, and illuminated with the observations of spiritual leaders and great philosophers.

For more than three decades, attorney, financial consultant, and life coach Stephen M. Pollan has been advising clients and readers on the business of living—everything from home buying and employment contracts to marriage and parenting. He has taught his clients and readers to Die Broke (use assets rather than build up an estate), to stage Second Acts (reinvent their lives), and, most recently, to Fire Your Boss (take charge of their own work lives).

Throughout these books, Pollan stresses that attitudes as well as actions are essential to success. Indeed, over the years he realized that the happiest and most successful people he'd met were also those who were the most energetic and exuberant, regardless of their age. By noting these attributes and incorporating them in his own life, Pollan came to understand that our attitudes are not just one element of succeeding at the business of living, they are in fact the foundation of leading a happy life.

Attitude is everything.

Those attitudes most essential to our deepest satisfaction and happiness reflect what our spiritual leaders and philosophers from every major tradition have taught us. We don't have to look to external forces to validate us and give us self-worth. We already have within us all we need to find fulfillment and lead happy, satisfying lives—lives without regrets.

To finally be happy we need to accept responsibility for our own happiness. When we know the secrets are already inside us, all we have to do is start living them. With this book, we can begin now.


  • http://hotfile.com/dl/112119048/5f166db/AIYH2007JC.rar.html
  • http://www.fileserve.com/file/jdDF59R
  • http://www.filesonic.com/file/369510084/AIYH2007JC.rar

Anger Management for Substance Abuse & Mental Health Clients [EB] Multi Link


Anger Management for Substance Abuse & Mental Health Clients
Publisher: Diane Pub Co | ISBN: 0756736269 | edition 2003 | PDF | 65 pages | 11 mb
COME CLOSE FOR DOWNLOAD

This manual helps counselors teach anger management techniques in a group setting through a 12-week cognitive behavioral intervention (participants use the accompanying workbook). The manual describes the anger cycle, conflict resolution, assertiveness skills, and anger control plans.

  • http://hotfile.com/dl/112115504/54b6cb6/AMSA4MCJC.rar.ht
  • http://www.fileserve.com/file/HKG2DSN
  • http://www.filesonic.com/file/369433094/AMSA4MCJC.rar

Mistakes Were Made (but Not by Me): Why We Justify ... PDF [EB] Multi Link


Carol Tavris, "Mistakes Were Made (but Not by Me): Why We Justify Foolish Beliefs, Bad Decisions and Hurtful Acts"
Pinter & Martin Ltd | 2008 | ISBN: 1905177216 | 304 pages | PDF | 43,4 MB
Why do people dodge responsibility when things fall apart? Why the parade of public figures unable to own up when they make mistakes? Why the endless marital quarrels over who is right? Why can we see hypocrisy in others but not in ourselves? Are we all liars? Or do we really believe the stories we tell? Renowned social psychologists Carol Tavris and Elliot Aronson take a compelling look into how the brain is wired for self-justification. When we make mistakes, we must calm the cognitive dissonance that jars our feelings of self-worth. And so we create fictions that absolve us of responsibility, restoring our belief that we are smart, moral, and right - a belief that often keeps us on a course that is dumb, immoral, and wrong. Backed by years of research and delivered in lively, energetic prose, "Mistakes Were Made (But Not by Me)" offers a fascinating explanation of self-deception - how it works, the harm it can cause, and how we can overcome it.

"By turns entertaining, illuminating and - when you recognise yourself in the stories it tells - mortifying."
- The Wall Street Journal

  • http://hotfile.com/dl/112112119/de1b960/MWM2008JC.rar.html
  • http://www.fileserve.com/file/ve8kB9U
  • http://www.filesonic.com/file/370306431/MWM2008JC.rar

Mind Games: The Aging Brain and How to Keep it Healthy [EB] Multi Link


Kathleen Harmeyer, Kathryn Wetzel , "Mind Games: The Aging Brain and How to Keep it Healthy"
Delmar Cengage Learning | 1999 | ISBN: 0766812804 | 349 pages | PDF | 5,6 MB

The brain, just like any other muscle, is strengthened through use. Mind Games teaches you the latest concepts on the workings of memory and how to apply them to "train your brain." Whether you are looking to sharpen your own memory, or the memory of a loved one, this book will provide the strategies and techniques needed. From mental exercises, games and activities, to diet recommendations and physical exercises, this resource can be used to train your brain for life. (mind, brain, health, memory)Review
"The authors have succeeded in presenting much of what is known in the scientific community about cognitive aging and memory into a language that's easy for readers without scientific or medical backgrounds. The exercises are similar to those used successfully in laboratory studies to improve a variety of cognitive skills and enhance mental flexibility in normal, aging people." -- K. Warner Schaie Ph.D., Evan Pugh Professor of Human Development and Psychology and Director -- Gerontology Center -- Pennsylvania State University.


  • http://hotfile.com/dl/112109949/60fda6c/MG1999JC.rar.html
  • http://www.fileserve.com/file/mnvhEdj
  • http://www.filesonic.com/file/370148951/MG1999JC.rar

1001 Horrible Facts: A yukkupedia of gross truth about everything [EB] Multi Link


1001 Horrible Facts: A yukkupedia of gross truth about everything
Arcturus Publishing Ltd | 2006 | ISBN: 1841934690 | 208 pages | PDF | 31,2 MB
Got a thirst for knowledge of all things nasty? Then this yuckopedia’s for you! A team of cartoon characters guides you through a feast of festering facts so horrible they’re hard to believe.
Featuring gross truths about the human body, food, animals, history, science, and even world records in horribleness, it’s a real education in all things rotten.

  • http://hotfile.com/dl/112093011/ea80e49/1001HFJC.rar.html
  • http://www.fileserve.com/file/feVfUU6
  • http://www.filesonic.com/file/368608894/1001HFJC.rar

Got Ink - Tattoo Guide PDF [EB] Multi Link


Got Ink - Tattoo Guide
FitSoft | 2009 | ISBN: N/A | ASIN: B0026OQZWA | 176 pages | PDF | 10,6 MB
Everything you need to know about selecting, getting and caring for a tattoo.

  • http://hotfile.com/dl/112090803/d0141c2/GITG2007JC.rar.html
  • http://www.fileserve.com/file/tn3rUch
  • http://www.filesonic.com/file/368504414/GITG2007JC.rar