Showing posts with label change. Show all posts
Showing posts with label change. Show all posts

Thursday, May 21, 2009

Relationship Thursdays (The Experiment)

¡Hola! Everybody...
The weather here lately has been fantastic! Now, the weather is apart from our estimation of the day, right.

Right?

Today: more jacked up shit about relationships from someone who isn’t in one! LOL

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-=[ The Joyful Experiment ]=-

The Seven Factors of Awakening are mindfulness, investigation of phenomena, diligence, joy, ease, concentration, and letting go.

-- Thich Nhat Hanh


People think I’m kidding when I tell them that if they come to my workshop they may very likely leave their relationships.

It never fails. I have yet to hold a workshop where someone doesn’t tell me they left a relationship as a result of what they experienced in my workshop... this is true.

My workshops have nothing to do with relationships per se, but I used to think that part of the reason was that if you hold yourself to certain standards, you begin to hold others to the same standards and those that refuse or cannot be accountable, naturally fall by the wayside. I now realize that’s only part of the reason.

The other part is love. This is where it gets tricky, however. I hear people all the time say, “Today I love myself,” implying a past in which that wasn’t true. That’s cool, I can dig that. However, what I often find with such individuals is that they’re in love with their egos -- especially the dysfunctional parts of their ego. This is not cool. Let me put it this way: if what you love is the dysfunction, then how does that change anything for the better? I see a lot of angry people walking around these days, irreversibly in love with their anger. LOL!

Actually, loving in that way is not really love, it’s a form of clinging, something many of us (myself included) mistake for love. Loving yourself is important, but the real skill lies in exploring what you consider your self to be. For me (and this is part of my theoretical orientation <-- smart-sounding phrase), coming back to love meant that my sense of self changed as I let go of limiting beliefs about my self. How I perceive that mess of entanglements, coincidences, and floating pieces of conditioned debris I call “my self” today is very different from how I saw that nineteen years ago. For one thing, it includes more of my world: there’s me, my loved ones, my community, my state, my nation -- the world! I am not separate from all that.

Therefore, part of genuinely loving yourself is letting go of those parts that bring you unnecessary pain. When you love, there’s no clinging, there’s only freedom -- pure consciouness. We don’t see love in that way. We love somebody only if they agree to love us back. Or if we have someone that loves us, we guard that love as if it were a rare commodity. The upshot being that we sometimes live in fear of losing that love. For me, that’s not love, that’s a form of psychosis. If your relationship is based on mutual need, eventually that relationship will fail. any relationship not based on love is on shaky ground to begin with.

I’m sure by now someone reading this will be shaking his or head and thinking that I don’t know what the fuck I’m talking about and they may be right. However, how has it worked for you otherwise? I am aware of the internet phenomenon in which people who respond are sometimes perfect beings, were raised without hang-ups, are in perfect relationships, or used to be in “bad” relationships, but no longer are, and are well-adjusted, highly realized human beings. If you’re one of these individuals, then you shouldn’t read my blog, this is for the rest of us deeply fragmented, clueless, and mistake-prone mere mortals.

Life, for me, is an experiment; joy its intended result.

You can approach life as an artist/ scientist. Scientists take action and then observe the results. If that action does not bring the desired effect, they keep changing the actions until they find one that brings the results that are wanted. With an approach like this, you can observe the results of your actions and in that way move toward the desired result.

Let’s assume the desired result is joy. If you are experiencing pain, you can change what you do. You can also note which actions result in joy and expand on that expression.

As an artist, you can paint the picture of your life. If there are some elements, colors, or textures that do not fit your artistic vision of life, then it’s probably not working for you. Artists take risks and experiment in order to get in touch with their inner expression. Take the artistic risk and get in touch inside.

How?

Well, what ways have you tried in the past? How has going from one marriage to another, one relationship to another, worked for you? If your approach is to place the power of your vision externally (blaming others, God, etc.), the results -- joy -- will be limited by those outside factors. If your mood is dependent on whether it rains or not, for example, then it is safe to say that you’re going to be a crabby biatche a significant amount of the time.

Let's take loneliness. Oftentimes, we look for and stay in otherwise unrewarding relationships because we ant to avoid feeling lonely. Many people have confided in me that being with someone beats being lonely even if the relationship brings a lot of pain. My question then is: is that really true? How many times have you held someone in your arms and still feel a profound loneliness? Take a moment and look at everything you do and ask the question, “Does this bring me joy?” That is the only criteria to use, as you look at your life as an artistic scientist.

Love,

Eddie

Wednesday, May 13, 2009

The Open Mind

¡Hola! Everybody...
I have ahead of me what promises to be a challenging and
busy day ahead...

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-=[ The Open Mind & Frozen Thinking ]=-

“Convictions make convicts.”

-- Robert Anton Wilson


I came across this quote and I had to laugh for several reasons. One is the simple but elegant truth of the words, another because I am a former “convict.” LOL! I like what the great French writer, Camus, said about convictions -- something about not dying for them because he might be wrong.

I am struck by the sense I get from both quotes: rigid thinking, or adhering to rigidly held beliefs, choke creativity. Oh yeah, did I mention I am obsessing about creativity? One common theme I hear coming up constantly is people’s need for more creativity -- especially in the realm of work and relationships.

I hear it from people all the time: how they wish they could work at jobs that allowed for more creativity. The irony is that creativity is a choice that can be taken anywhere at anytime under any circumstances. If I were to allow it (and sometimes I do), my work could quickly morph into a dry set of rituals of paperwork and referrals.

If we take a look at our internal dialog we will find thought constellations and belief systems in that often act as self-fulfilling prophesies. If you think and believe you’re ugly, stupid, or incompetent, then it will be so. In fact, we come to take these thoughts and beliefs as real -- as absolutes. I call this “frozen thinking.”

The creative potential within all of us is the most effective tool for combating the negative consequences of frozen thinking. A mind directed by the creative force is by nature an open mind.

In the past I have written about the “enlightened” or open heart. Today I am reflecting on the open mind. I would say, and I think it would be correct, that when people think of a creative mindset, they think of a mind full of ideas and brilliant new insights. My own experience tells me the creative mind is both full and empty. It is able to create within itself a space for the new to arise. A creative mindset is constantly opening itself to the internal and external world. The open mind is like a stream of clear water -- in constant translucent movement.

The open mind can be relaxed and playful. It is filled with curiosity and wonder. The open mind has a childlike quality about it. It loves to go off the beaten track, to explore paths not taken by social convention.

Playfulness is important. The open mind likes to play with an idea or object, and enjoys looking at it as if for the first time. Try this one day: take a walk around your neighborhood and pretend you are a tourist. Take note of how your perception of the mundane and “normal” changes when you do this.

The open mind stays receptive to the possibility that we may not know everything there is to know -- and what we do know may be wrong. It challenges assumptions, makes new connections, finds new ways of looking at the world. The open mind can wander joyously into areas others do not take seriously, and return with creations that must be approached in all seriousness.

Some of the most creative minds in history have allowed themselves to drift into dreams states and extended meditations during which they have played with the irrational, the symbolic, the metaphorical, and the mysterious. Often they returned with images that they translate into theories, compositions, and actions.

This is a scary journey into the unfamiliar for me -- there are discoveries so strange that I want to cover them back up and run. LOL! Whether exploring the depths of the human soul or the depths of matter, artists, mystics, scientists, and ordinary folks like you and me, come face to face with chaos and disorder. And it is the larger patterns of this perceived disorder that we find our intuitive voice. The open mind thrives on difference and remains open to the contradictory.

Paz, Amor, y Dinero,

Eddie